Body & Soul Inc

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Therapeutic Massage - Can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, improve posture, and reduce blood pressure. Massage is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being. Read more about massage, benefits, rates and client testimonials.

Life Coaching ... Nurturing the highest potential in your whole life through discovery, assessment, agreement, and home play. From thought to word to deed in the flow on the river of your life. A transformative journey. Teaching tools include: Exercises in spiritual qualities, movement, writing, and natural self care. Open the doors in your life with life coaching. Read more about life coaching services, rates and client testimonials. Now offering Breath Integration Coaching.

Atma Yoga ... Is Soul-centered Yoga based on Kripalu Hatha Yoga. Created from compassionate self awareness, inner stillness, and core strength, the practice is a path returning to the True Self. Yoga at Home Customized for your individual goals and benefits and Yoga Retreats customized for your groups are available. Read more about yoga sessions, retreats, rates and customer testimonials.

"You don't become good by trying to be good, but by finding the goodness that is already within you and allowing that goodness to emerge. But it can only emerge if something fundamental changes in your state of consciousness."

A 15% discount in the month after your Birthday
~Free Sample ~ 30 minute phone consultation Life Coaching session call to book yours

Phone: 651.779.7453 ~ Fax: 651.779.1818Site Design & Hosting by Metaphysical Wisdom