We've Got the Power...
Back On and We're Open for Business as Usual -- yipee!!!
Come on in to workout AND take advantage of some powerful savings, but hurry, as these speci
Run/Walk Group Goes Year-Round!
Coach/trainer Sheri Aggarwal has not only created a club within the club with Run/Walk group, but the group itself has recruited friends and neighbors
Junkyard Pilates for the Workforce
STAR TRIBUNE video/article -- http://www.startribune.com/local/stpaul/103902038.html?elr=KArks:DCiUHc3E7_V
On the Job Training SweatShop Style!
Lean on Me - SweatShop's New Video
Thank you to our friends and neighbors at The Photographer's Guild, we have a exciting new video to showcase. This fun Lean on Me video is the perfect
All New Extended Weekend Hours and Fall Class Schedules
Starting this Friday, November 5, our Fall weekend hours are extended to:
Fridays: open until 6:00pm
Warm up those cool autumn evenings with the fire of FLAMENCO,
the intense and expressive dance from southern Spain.
This 8 class program for beginners is taught by dancer, Deborah Elias. Deborah has taught flame
Hey, Men! Weve got your back
your pecs, your bis, your tris, your core,weve got you covered, with this unique value-priced package which is a combination of everything you need.
Need Help Reaching Your Health and Fitness Goals?
FALL QUICK START is the answer!
Designed to insure a successful resolution launch with an eye to special events like weddings and reunions, our Quick
BEGINNING MAT PILATES
The SweatShop has earned a well-deserved reputation as the place to go to begin Pilates matwork and Reformer. The Pilates staff are true educators,
Fast Track Your Way into Reformer Classes
with our Pilates Reformer Quick Start program. This NEW program is intended to give you the knowledge and skill to bypass the minimum requirement of
Short, Sweet, & to the Point!
High intensity, short duration interval workouts have proven to be more than the latest training buzz for top level athletes. Short Burst Training and
Healthy Heart Project
Our Heart Project is dedicated to insuring your cardio work is really just thateffective cardio work for your heart. In this 4-session group trainin
A Special Way to Move
Renowned Gyrokinesis instructor, Deborah Thayer, leads a 90-minute class that moves your body dynamically, improving cardiovascular fitness and condi
FREE WEEK at the SWEATSHOP!
Contact us for More Information!
Read the latest and greatest going on at the SweatShop Health Club!
The Cajun Club has been proudly serving your adult entertainment needs since 1986. In the fall of 2008 new management brought a vision of a new and improved Cajun Club (Strip Club). An extensive makeo