Hamline Health & Wellness

Information may not be reliable

Chiropractor in Roseville, MN

Hamline Health and Wellness is located in the heart of Roseville. We strive to maintain our status as the bestchiropractic team in the City. Our doctors Dr. Joshua Norine and Dr. Geoffrey Rurik and staff have a genuine concern for your well-being! Our chiropractic and physical therapy techniques are gentle, non-surgical and non-invasive. If you are suffering from a bulging or herniated disc, back pain, neck pain, headaches, sciatica or have any other health concerns, Dr. Joshua Norine and Dr. Geoffrey Rurik and our team are here to help alleviate those problems.
Dr. Joshua Norine and Dr. Geoffrey Rurik at Hamline Health and Wellness are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness. Each Chiropractor and Physical Therapist Roseville at Hamline Health and Wellness is committed to giving you only the finest quality care through the use of modern chiropractic. Our Chiropractors, Dr. Norine and Dr. Rurik are using the latest and most technologically advanced chiropractic techniques to ensure long-term results for you, our client. But, dont take our word for it, look at our testimonials page.
We are at your service to answer your questions and get your pain treated immediately.
Don’t forget to take advantage of our New Patient Special – FREE consultation and massage – by filling out the form on the side, or give us a call at 651-472-0382.
We look forward to helping you and your family natural health care!
Do you remember life without pain? That is our goal for you.
So waht are you waiting for? Take your first step… Give us a call Today!

Chiropractor Roseville shares low back exercises for beginners.
Posted on 22nd Oct, 2010
Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low back strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury prevention [...]

Chiropractor Roseville shares shoulder exercises for beginners.
Posted on 14th Oct, 2010
Body: Here is a simple exercise that you can do at home with no equipment. It works the areas related to the shoulder such as deltoid – anterior, deltoid – lateral, pec major – clavical head, and coracobrachialis muscles. The purpose of this exercise is to Increase shoulder strength and muscular endurance. By doing this [...]

Chiropractor in Roseville shares intermediate level abdominal exercise.
Posted on 6th Oct, 2010
Involves no equipment. This exercise works the abdominal, oblique internal/external, iliopsoa muscles. The purpose is to increase abdominal strength and muscular endurance. The benefits include improved stability, functional strength and injury prevention. Begin lying on floor. Lift knees so that a 90 position is attained at hip and knees. Place hands beside ears. Activate core. [...]

Posted on 5th Oct, 2010
Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low back strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury prevention. [...]

Recover from Whiplash and Torticollis with Chiropractic in Roseville, MN
Posted on 4th Oct, 2010
Torticollis is a condition where a joint or disk is injured and you cant move your neck. Sometimes the head is bent or turned a little to one side. And sometimes youre straight but can barely move in any direction. This type of problem is usually caused by a disk injury. Whiplash can cause this [...]

“STOP your Migraines Once and for All” Roseville Chiropractor reports on a Proven, Natural, Integrated Approach.
Posted on 15th Sep, 2010
Did you know that migraines affect one 19 adults? Overall, one in four households has a resident who is a migraine sufferer. Migraines are often described as one-sided, severe, wrenching headache pain that lasts form 4-72 hours. Nausea, vomiting, sensitivity to light and noise, are common symptoms that accompany the headache. Migraines are commonly caused [...]

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