Learn how nutrients create “happy” chemicals for the brain and body, including tips and recipes to help boost your mood! Prepared by Psychologist Amy Donnan, MA, LP.
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Welcome! Amy Donnan, MA, LP, is a psychologist dedicated to emotional healing, guidance and mastery. She provides counseling services in Minnesota; telephone-based emotional coaching nationwide; consulting to organizations ; and emotional skill-building products for children and adults.
Emotions are like water--running under and through each moment; they bring fullness and life to all that we do, think and experience. Like water, emotions can be nourishing, satisfying, powerful--creative!
Amy offers a pathway for healing through grief, significant life changes and events, as well as for building clarity, confidence and creativity. If you are ready to move toward or enhance your clarity, peacefulness and creative confidence, call Amy at 1-866-204-5437.
"I am not afraid of storms for I am learning how to sail my ship."
~Louisa May Alcott
Becoming aware of subtle shifts and cues in emotion allows us to live well and ride the waves of these emotional shifts with more ease, and gain more clarity and objectivity when making decisions. Understanding emotional shifts and patterns increases focus, confidence and mental clarity.
If you find you have been struggling to resolve problems in relationships, navigate work conflicts, feel more confident in decision-making, manage emotional ups and downs, and are ready to create lasting change, emotional coaching will help you become more clear, balanced, and confident in your decisions.
If you are in an organization and are ready to know how to make your mission for change more effective, emotion-based consulting services will outline ways to go from the mission to heartfelt action.
Branches and additional offices:
(218) 263-15842820 3rd Ave W Hibbing, MN 55746-2027